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Total Defense Martial Arts
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Total Defense Martial Arts

VA, Staunton
Open Mat
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Total Defense Martial Arts Hosts Open Mat Every Thursday at 6:00p

Our open mats cultivate a collaborative, family atmosphere where we engage in friendly rolls and technique reviews. We are affiliated under black belt Dennis Hayes of HYBRID, in turn under Prof. Pedro Sauer of the Brazilian Jiu-Jitsu Association.

Address 708 D Street, Staunton, VA 24401
Day/Time Thursday 6:00p – 7:00p
Uniform Gi
Restrictions None
Mat Fee None

 

To make the most of your open mat the JJJ team recommends you always call  [(540) 968-0045)] or email (totaldefensema@gmail.com)  ahead to confirm. Also check out this post on Open Mat Etiquette for Brazilian Jiu Jitsu before heading out.

VA, Staunton
(540) 968-0045
totaldefensema@gmail.com
totaldefensema.com
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